I am a husband and father of 4 wonderful children. My professional education and certifications consist of a Bachelor’s in Public Health, a Master’s in Sports and Health Sciences, a Certified Health Coach and Personal Trainer, but more importantly a husband and father (I said that already but its that important). My goal is to help individuals and families make the transition towards and maintaining a healthy life. Please feel free to consume my content in any way you choose and if you have a question feel free to #askyourhealthcoach (I’m your Health Coach)

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