Get weekly tips, tricks, hacks, or just random info or questions I've been pondering this week addressing one of the 5 Pillars of Health in my own life.
- Could Lil Gerald Be a YouTube Star?
- Episode 3: Social Media Effects on the Family
- Episode 2: BPOZ! Podcast- Strategies to Improve the Health of Families and #Consistency
- Episode 1: Mr. BPOZ! and Julia are Back with the First Episode to talk about New Year’s Resolutions, Consistency, and the Upcoming year 2017
- 7 Tips To Improve Your Bench
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